Food database and calorie counter Source: Member

Little Debbie

Seashell Brownie

Nutrition Facts
Serving Size 1 brownie (53 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 14 03:22 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (38%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
34g
Protein
2g
There are 230 calories in 1 brownie (53 g) of Little Debbie Seashell Brownie.
Calorie breakdown: 38% fat, 58% carbs, 3% protein.

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