Food database and calorie counter Source: Member

Litehouse Foods

Yogurt Ranch with Kefir

Nutrition Facts
Serving Size 2 tbsp (30ml)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3g
Cholesterol
5mg
2%
Sodium
220mg
9%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 11 10:55 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
3g
Protein
1g
There are 60 calories in a 2 tbsp serving of Litehouse Foods Yogurt Ranch with Kefir.
Calorie breakdown: 74% fat, 20% carbs, 7% protein.

Related Ranch Dressing from Litehouse Foods:

Salsa Ranch Dressing & Dip
Organic Ranch Dressing
Opa Tzatziki Ranch
Country Buttermilk Ranch Dressing & Dip
Homestyle Ranch Dressing & Dip
Opa Ranch Greek Yogurt Dressing
  find more litehouse foods ranch dressing products

Related Salad Dressing from Litehouse Foods:

Opa Greek Yogurt Feta Dill Dressing
Parmesan Caesar Dressing
Mango Habanero
Opa Avocado Cilantro Greek Yogurt Dressing
Opa Greek Yogurt Blue Cheese Dressing
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  find more litehouse foods salad dressing products

Other Types of Ranch Dressing:

Ranch Salad Dressing (Fat Free)
Hidden Valley Fat Free Ranch Dressing
Ranch Salad Dressing (Reduced Fat)
Hidden Valley Bacon Ranch Salad Dressing
Ranch Salad Dressing
Hidden Valley Buttermilk Ranch Dressing
  view more ranch dressing nutritional info

Other Types of Salad Dressing:

Low Calorie Salad Dressing
Caesar Salad Dressing
Italian Salad Dressing
French Salad Dressing
  view more salad dressing nutritional info
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