Food database and calorie counter Source: Member

Litehouse Foods

Organic Ranch Veggie Dip

Nutrition Facts
Serving Size 2 tbsp (30ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
3g
Cholesterol
10mg
3%
Sodium
200mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 08 12:40 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (91%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
13g
Carbs
2g
Protein
1g
There are 130 calories in a 2 tbsp serving of Litehouse Foods Organic Ranch Veggie Dip.
Calorie breakdown: 91% fat, 6% carbs, 3% protein.

Related Dips from Litehouse Foods:

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Lite Ranch Veggie Dip
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Homestyle Ranch Veggie Dip
Low Fat Caramel Dip
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  view all litehouse foods products

Other Types of Dips:

Cream Cheese Dip
Guacamole
Salsa
Mayonnaise
Hummus
Sour Cream Dip
  view more dips nutritional info
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