Food database and calorie counter Source: Member

Litehouse Foods

Chocolate Yogurt Fruit Dip

Nutrition Facts
Serving Size: 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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Last updated: 04 May 08 12:47 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
6g
Carbs
14g
Protein
1g
There are 110 calories in a 2 tbsp serving of Litehouse Foods Chocolate Yogurt Fruit Dip.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

Related Yogurt from Litehouse Foods:

Strawberry Yogurt Fruit Dip

Related Dips from Litehouse Foods:

Country Buttermilk Ranch Dressing & Dip
Creamy Vanilla Yogurt Fruit Dip
Original Caramel Dip
Low Fat Peppercorn Ranch Dip
Reduced Sugar Caramel Dip
Chocolate Flavored Caramel Dip (Hershey's)
  find more litehouse foods dips products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

Other Types of Dips:

Guacamole
Hummus
Salsa
Mayonnaise
Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info
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