Food database and calorie counter Source: Member

Lindt

78% Dark Chocolate

Nutrition Facts
Serving Size 4 squares (40g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
12g
60%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 17 11:40 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (70%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
19g
Carbs
14g
Protein
4g
There are 230 calories in a 4 squares serving of Lindt 78% Dark Chocolate.
Calorie breakdown: 70% fat, 23% carbs, 7% protein.

Related Dark Chocolate from Lindt:

Excellence Dark Chocolate with A Touch of Sea Salt
Excellence 78% Cocoa Dark Chocolate
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Extra Dark Chocolate Pieces
85% Dark Chocolate
Dark Hazelnut Bar
  find more lindt dark chocolate products

Related Chocolate from Lindt:

Creation Molten Lava Cake
Milk Chocolate Truffle Bar
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Lindor Caramel Milk Chocolate Stick
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  find more lindt chocolate products

Other Types of Dark Chocolate:

Ghirardelli Dark Chocolate Intense Dark 72%
Hershey's Extra Dark Chocolate Sticks
Dove Dark Chocolate Miniatures
Trader Joe's 73% Organic Dark Chocolate
Sweet or Dark Chocolate
Dove Rich Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Chocolate:

Milk Chocolate Candies
Chocolate Chips
Semisweet Chocolate Candies
Baking Chocolate Squares
White Chocolate Candies
  view more chocolate nutritional info
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