Food database and calorie counter

Lightlife Foods

Organic Tempeh - Original

Nutrition Facts

Serving Size

2 1/2 x 3 oz (210 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

11.25g

14%

Saturated Fat

1.250g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

15.0g

54%

Sugars

0.00g

Protein

45.00g

Vitamin D

0mcg

Calcium

218mg

17%

Iron

5.00mg

28%

Potassium

710mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 20 11:23 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (25%)

Protein (45%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

400

Fat

11.25g

Carbs

30g

Protein

45g

There are 400 calories in 2 1/2 x 3 oz (210 g) of Lightlife Foods Organic Tempeh - Original.

Calorie breakdown: 25% fat, 30% carbs, 45% protein.

Related Tempeh from Lightlife Foods:

Organic Tempeh - Soy
Fakin' Bacon Tempeh Strips
Organic Tempeh - Flax
Organic Tempeh - Three Grain
Smoky Tempeh Strips

More Products from Lightlife Foods:

Plant-Based Burger
Smart Deli Bologna Style
Indian Veggie Masala
Plant Based Ground
Tofu Pups
	view all lightlife foods products

Other Types of Tempeh:

Tofurky Soy Tempeh
Tofurky Spicy Veggie Tempeh
Tofurky Five Grain Tempeh
Tempeh
Tempeh (Cooked)
	view more tempeh nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.