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Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
18.00g
Includes 8.00g Added Sugars
16%
Protein
10.00g
Vitamin D
4mcg
19%
Calcium
390mg
30%
Iron
0.00mg
0%
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 23 02:05 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (14%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Lifeway Foods Lowfat Peach Kefir
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
18g
Protein
10g
There are 140 calories in 1 cup (240 ml) of Lifeway Foods Lowfat Peach Kefir.
Calorie breakdown: 14% fat, 55% carbs, 31% protein.

Related Smoothies from Lifeway Foods:

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  view more smoothies nutritional info
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