Food database and calorie counter Source: Member

LifeCafe

Emerald Energy Shake

Nutrition Facts
Serving Size 1 shake (8 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 18 01:10 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
22g
Protein
22g
There are 220 calories in 1 shake (8 oz) of LifeCafe Emerald Energy Shake.
Calorie breakdown: 34% fat, 33% carbs, 33% protein.

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