Food database and calorie counter Source: Member

LifeCafe

Emerald Energy Shake

Nutrition Facts
Serving Size: 1 shake (8oz)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 21 Sep 18 01:10 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
10g
Carbs
22g
Protein
22g
There are 220 calories in a 1 shake serving of LifeCafe Emerald Energy Shake.
Calorie breakdown: 34% fat, 33% carbs, 33% protein.

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