Food database and calorie counter  

Lidl

Wasabi Soy Almonds

Nutrition Facts
Serving Size 1/4 cup (34 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
12.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jun 18 03:51 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
18g
Carbs
6g
Protein
7g
There are 200 calories in 1/4 cup (34 g) of Lidl Wasabi Soy Almonds.
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

Related Almonds from Lidl:

Hickory Smoke Almonds
100 Calorie Raw Almonds & Cashews

Related Nuts from Lidl:

Unsalted Dry Roasted Hazelnuts
Just Nuts Raw Pecan Halves

More Products from Lidl:

All Purpose Flour
Milk Chocolate Butter Cookies
Pork Carnitas
Chana Masala
Sesame Crispbread
  view all lidl products

Other Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yogurt Covered Almonds
Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
Peanuts
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.