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Lidl

Sardines in Spring Water

Nutrition Facts
Serving Size 1 can (84 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
190mg
15%
Iron
0.20mg
1%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 22 01:19 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
0g
Protein
18g
There are 150 calories in 1 can (84 g) of Lidl Sardines in Spring Water.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

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Other Types of Sardines:

Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info
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