Food database and calorie counter Source: Member

Lidl

Mexican Style Seasoned Vegetable Blend

Nutrition Facts
Serving Size 1 cup (125 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 21 12:36 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
15g
Protein
3g
There are 120 calories in 1 cup (125 g) of Lidl Mexican Style Seasoned Vegetable Blend.
Calorie breakdown: 38% fat, 51% carbs, 10% protein.

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Other Types of Vegetables:

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