Food database and calorie counter Source: Member

Lidl

100% Whole Wheat Country Style Bread

Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
1.10mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 20 10:12 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
5g
There are 100 calories in 1 slice (43 g) of Lidl 100% Whole Wheat Country Style Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
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