Food database and calorie counter

Lick's

Whole Wheat Bun

Nutrition Facts

Serving Size

1 bun (50 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.400g

Trans Fat

Polyunsaturated Fat

0.400g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Nov 08 05:58 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (10%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

26g

Protein

There are 140 calories in 1 bun (50 g) of Lick's Whole Wheat Bun.

Calorie breakdown: 10% fat, 73% carbs, 17% protein.

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