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Lean Pockets

Whole Grain Turkey & Ham with Low Fat Cheese

Nutrition Facts
Serving Size 1 piece (127g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
Vitamin D
-
Calcium
200mg
20%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 12 12:00 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
8g
Carbs
38g
Protein
11g
There are 260 calories in a 1 piece serving of Lean Pockets Whole Grain Turkey & Ham with Low Fat Cheese.
Calorie breakdown: 27% fat, 57% carbs, 16% protein.

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Other Types of Turnover:

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Other Types of Sandwiches:

Turkey Sandwich with Spread
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