Food database and calorie counter Source: Member

Lean Pockets

Whole Grain Supreme Pizza

Nutrition Facts
Serving Size 1 piece (113 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
550mg
24%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 10 06:05 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
6g
Carbs
33g
Protein
10g
There are 220 calories in 1 piece (113 g) of Lean Pockets Whole Grain Supreme Pizza.
Calorie breakdown: 24% fat, 58% carbs, 18% protein.

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