Food database and calorie counter Source: Member

Lean Pockets

Chicken Jalapeno Cheddar

Nutrition Facts
Serving Size 1 sandwich (127 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
700mg
30%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 16 05:49 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
8g
Carbs
35g
Protein
13g
There are 270 calories in 1 sandwich (127 g) of Lean Pockets Chicken Jalapeno Cheddar.
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

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