Food database and calorie counter Source: Member

Lean Pockets

Chicken Club

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 07 11:34 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
9g
Carbs
34g
Protein
24g
There are 320 calories in 1 serving of Lean Pockets Chicken Club.
Calorie breakdown: 26% fat, 43% carbs, 31% protein.

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