Food database and calorie counter Source: Member

Lean Cuisine

Oven Fried Chicken with Mashed Potatoes

Nutrition Facts
Serving Size 1 meal (10.5 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.000g
Cholesterol
35mg
12%
Sodium
790mg
34%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
600mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jun 21 06:45 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
38g
Protein
14g
There are 290 calories in 1 meal (10.5 oz) of Lean Cuisine Oven Fried Chicken with Mashed Potatoes.
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Related Chicken from Lean Cuisine:

Creamy Chicken & Riced Cauliflower Bowl
Savory Sesame Chicken & Vegetables
Maple Bourbon Chicken
Greek Style Chicken Bowl
Creamy Basil Chicken
Comfort Baked Chicken
  find more lean cuisine chicken products

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Cheese Ravioli with Chunky Tomato Sauce
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Fettuccini with Meat Sauce
Roasted Turkey & Vegetables Bowl
  view all lean cuisine products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info

Other Types of Chicken:

Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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