Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (255g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
1.500g
Cholesterol
25mg
8%
Sodium
610mg
27%
Total Carbohydrate
46.00g
17%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
760mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 20 12:56 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
46g
Protein
14g
There are 300 calories in a 1 container serving of Lean Cuisine Marketplace Parmesan Crusted Fish.
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

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