Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (170 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.000g
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 17 09:21 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
8g
Carbs
43g
Protein
19g
There are 320 calories in 1 package (170 g) of Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

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