Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (184 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.000g
Cholesterol
30mg
10%
Sodium
600mg
26%
Total Carbohydrate
52.00g
19%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 15 08:35 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
370
Fat
9g
Carbs
52g
Protein
21g
There are 370 calories in 1 package (184 g) of Lean Cuisine Culinary Collection Chicken Ranch Club Flatbread Melts.
Calorie breakdown: 22% fat, 56% carbs, 23% protein.

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Other Types of Flatbread:

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Other Types of Melt Sandwiches:

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  view more melt sandwiches nutritional info
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