Food database and calorie counter Source: Member

Lean Cuisine

Craveables Chicken Ranch Club Flatbread Melt

Nutrition Facts
Serving Size 1 package (184g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.500g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
61.00g
22%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
91.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 19 11:53 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (13%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
10g
Carbs
61g
Protein
91g
There are 410 calories in a 1 package serving of Lean Cuisine Craveables Chicken Ranch Club Flatbread Melt.
Calorie breakdown: 13% fat, 35% carbs, 52% protein.

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