Food database and calorie counter Source: Member

Lean Cuisine

Chicken Tuscan Panini

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
25mg
8%
Sodium
590mg
26%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 09 06:57 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
7g
Carbs
41g
Protein
22g
There are 320 calories in a 1 package serving of Lean Cuisine Chicken Tuscan Panini.
Calorie breakdown: 20% fat, 52% carbs, 28% protein.

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