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Nutrition Facts
Serving Size 1 piece (113 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
15mg
5%
Sodium
580mg
25%
Total Carbohydrate
29.00g
11%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 10 02:51 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
29g
Protein
12g
There are 230 calories in 1 piece (113 g) of Lean Cuisine Breakfast Quesadilla.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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  view all lean cuisine products

Other Types of Quesadillas:

Quesadilla with Meat and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Quesadilla with Poultry and Cheese
Smart Ones Anytime Selections Fiesta Quesadilla
Meatless Quesadilla with Cheese
Trader Joe's Southwest Style Chicken Quesadillas
  view more quesadillas nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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