Food database and calorie counter Source: Member

LC Foods

LC-Pizza & Calzone Mix

Nutrition Facts
Serving Size 3 tbsp (20.3g)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
8g
3%
Dietary Fiber
7g
25%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 20 12:04 PM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (12%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
1g
Carbs
8g
Protein
9g
There are 77 calories in a 3 tbsp serving of LC Foods LC-Pizza & Calzone Mix.
Calorie breakdown: 12% fat, 42% carbs, 47% protein.

Other Types of Calzones:

Sbarro Cheese Calzone
Archer Farms Artichoke & Cheese Calzone
Hot Pockets Supreme Calzone
Meatless Calzone with Cheese
Wegmans Spinach Ricotta Calzone
Calzone with Meat and Cheese
  view more calzones nutritional info

Other Types of Pizza:

Pizza with Meat and Vegetables
Pizza with Seafood
Cheese Pizza with Vegetables
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Meat
  view more pizza nutritional info
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