Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 21 chips (50 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 08 09:17 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (54%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
15g
Carbs
27g
Protein
2g
There are 260 calories in 21 chips (50 g) of Lay's Ranch Potato Chips.
Calorie breakdown: 54% fat, 43% carbs, 3% protein.

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