Food database and calorie counter Source: Member

Lay's

Poppables Sea Salt

Nutrition Facts
Serving Size 30 pieces (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
170mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 17 07:56 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (50%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
17g
Protein
1g
There are 150 calories in a 30 pieces serving of Lay's Poppables Sea Salt.
Calorie breakdown: 50% fat, 47% carbs, 3% protein.

Related Snacks from Lay's:

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More Products from Lay's:

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  view all lay's products

Other Types of Snacks:

Air Popped Popcorn
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Trail Mix
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Crackers
Potato Chips
  view more snacks nutritional info
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