Food database and calorie counter

Lay's

Classic Potato Chips (53.1g)

Nutrition Facts

Serving Size

1 package (53.1 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

660mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 11 03:28 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (58%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

19g

Carbs

28g

Protein

There are 300 calories in 1 package (53.1 g) of Lay's Classic Potato Chips (53.1g).

Calorie breakdown: 58% fat, 38% carbs, 4% protein.

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