Food database and calorie counter

Laxmi

Toor Dal

Nutrition Facts

Serving Size

1/4 cup (47 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

60mg

Iron

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 21 12:06 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (5%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

29g

Protein

10g

There are 160 calories in 1/4 cup (47 g) of Laxmi Toor Dal.

Calorie breakdown: 5% fat, 70% carbs, 24% protein.

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