Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 wedge (21g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 19 11:30 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
30
Fat
6g
Carbs
4g
Protein
12g
There are 30 calories in a 1 wedge serving of Laughing Cow Light Creamy Swiss Cheese Wedges.
Calorie breakdown: 46% fat, 14% carbs, 41% protein.

Related Swiss Cheese from Laughing Cow:

Creamy Swiss French Onion
Creamy Swiss Garlic & Herb
Original Creamy Swiss Cheese
Light Swiss Original Cheese Wedges
Creamy Swiss with Classic Breadsticks
Light Swiss Original Cheese Wedges
  find more laughing cow swiss cheese products

Related Cheese from Laughing Cow:

Garden Vegetable Cream Cheese Spread
Jalapeño Cheese Wedge
Light Blue Cheese Wedges
Cinnamon Cream Cheese Spread
Creamy Smoked Gouda
Creamy Spicy Pepper Jack
  find more laughing cow cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese Spread
Swiss Cheese (Low Fat)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
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