Food database and calorie counter

Lascco

Nova Smoked Salmon

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

670mg

29%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

8mcg

39%

Calcium

10mg

Iron

0.20mg

Potassium

360mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 May 22 10:07 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (42%)

Protein (48%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

18g

There are 150 calories in 3 oz (85 g) of Lascco Nova Smoked Salmon.

Calorie breakdown: 42% fat, 11% carbs, 48% protein.

Related Fish from Lascco:

Herring

Other Types of Smoked Salmon:

Southern Tsunami Sushi Bar Nigiri Smoked Salmon
Smoked Chinook Salmon (Lox)
Smoked Chinook Salmon
Earls Smoked Salmon and Tuna Roll
Smoked Salmon
Vita Food Products Sliced Smoked Nova Salmon
	view more smoked salmon nutritional info

Other Types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
Salmon
Baked or Broiled Salmon
	view more salmon nutritional info

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