Food database and calorie counter Source: Member

Larabar

Fruit Nut & Seed Mix Renola Cocoa Coconut

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
-
Sodium
25mg
1%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 15 10:59 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
4g
There are 170 calories in 1/4 cup (28 g) of Larabar Fruit Nut & Seed Mix Renola Cocoa Coconut.
Calorie breakdown: 69% fat, 21% carbs, 9% protein.

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