Food database and calorie counter

Land O'Lakes

Over The Moon Fat Free Milk

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

5mg

Sodium

150mg

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

14.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jun 09 10:54 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Land O'Lakes Over The Moon Fat Free Milk

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Nutrition summary:

Calories

100

Fat

Carbs

15g

Protein

10g

There are 100 calories in 1 cup of Land O'Lakes Over The Moon Fat Free Milk.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Skim Milk from Land O'Lakes:

2% Reduced Fat Milk
1% Lowfat Milk
Grip 'n GO 2% Reduced Fat Milk
Fat Free Skim Milk

Related Milk from Land O'Lakes:

Whole Milk
Fat Free Chocolate Milk

More Products from Land O'Lakes:

Cream Cheese
Strawberry Low-Fat Yogurt
European Style Super Premium Butter
Monterey Jack Cheese
Mexican Blend
	view all land o'lakes products

Other Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
Reduced Fat Milk
	view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
	view more milk nutritional info

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