Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Apr 15 01:01 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (95%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
8g
Carbs
1g
Protein
0g
There are 70 calories in 1 tbsp (14 g) of Land O'Lakes Garlic & Herb Butter Spread.
Calorie breakdown: 95% fat, 5% carbs, 0% protein.

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