Food database and calorie counter

La Vaquita

Fresh Cheese

Nutrition Facts

Serving Size

1 oz (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

170mg

Total Carbohydrate

2.00g

Dietary Fiber

1.5g

Sugars

0.50g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 12 04:27 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (66%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1 oz (30 g) of La Vaquita Fresh Cheese.

Calorie breakdown: 66% fat, 8% carbs, 25% protein.

Related Cheese from La Vaquita:

Queso Fresco Mexicano Cheese
Panela Fresca Cheese

More Products from La Vaquita:

Crema Mexicana Grade A Pasteurized Mexican Style Cream
Queso Quesadilla
Crema Salvadorena Grade A Cultured Pasteurized Sour Cream
	view all la vaquita products

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
	view more cheese nutritional info

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