Food database and calorie counter Source: Member

La Tortilla Factory

Whole Grain Rye Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
21.00g
8%
Dietary Fiber
13.0g
46%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 12 11:33 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
3g
Carbs
21g
Protein
8g
There are 90 calories in 1 wrap of La Tortilla Factory Whole Grain Rye Wrap.
Calorie breakdown: 19% fat, 59% carbs, 22% protein.

Related Tortillas from La Tortilla Factory:

Whole Wheat Tortillas
Low Carb Flour Tortilla
Smart & Delicious Light Flour Tortillas
Sprouted Wheat Organic Tortillas
Power Green Wraps
Smart & Delicious Fiber & Flax Corn Tortillas
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Related Wraps from La Tortilla Factory:

Traditional Flour Wraps
Smart & Delicious Soft Wraps Mini White Whole Wheat
Gluten Free Wrap
Smart & Delicious Soft Wraps Multi-Grain Tortilla
High Fiber Extra Virgin Olive Oil Multi Grain Softwraps
Smart & Delicious Soft Wraps Tomato Basil
  find more la tortilla factory wraps products

Other Types of Tortillas:

Flour Tortilla
Whole Wheat Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Tortilla
Corn Tortilla
  view more tortillas nutritional info

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info
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