Food database and calorie counter Source: Member

La Terra Fina

Fire Roasted Veggie Medley Quiche

Nutrition Facts
Serving Size 1/5 quiche (130g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
26mg
9%
Sodium
340mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Oct 17 04:25 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
18g
Carbs
23g
Protein
10g
There are 300 calories in a 1/5 quiche serving of La Terra Fina Fire Roasted Veggie Medley Quiche.
Calorie breakdown: 55% fat, 31% carbs, 14% protein.

Related Quiche from La Terra Fina:

Egg White Caramelized Onion Quiche
Aged Cheddar & Broccoli Quiche
Roasted Mushroom Quiche
Egg White Quiche Lorraine
Spinach Artichoke Quiche
Spinach Artichoke Egg White Quiche
  find more la terra fina quiche products

More Products from La Terra Fina:

Smoked Sockeye Salmon Spread
Queso Cheese Dip
Spinach & Kale Dip & Spread
Wild Smoked Salmon Dip
Swiss Cheese, Grilled Onion & Portobello Mushroom Dip
  view all la terra fina products

Other Types of Quiche:

Loblaws Quiche Florentine
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
  view more quiche nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.