Food database and calorie counter Source: Member

La Real

Tostadas

Nutrition Facts
Serving Size 1 tostada (25 g)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
258mg
11%
Total Carbohydrate
9.50g
3%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
6mg
0%
Iron
5.00mg
28%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 20 06:07 PM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
4.5g
Carbs
9.5g
Protein
1g
There are 85 calories in 1 tostada (25 g) of La Real Tostadas.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

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