Food database and calorie counter Source: Member

La Madeleine

Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
4g
16%
Sugars
1g
Protein
15g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 09 09:03 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1.5g
Carbs
44g
Protein
15g
There are 290 calories in a 1 omelette serving of La Madeleine Omelette.
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg
  view more omelets nutritional info

Other Types of Eggs:

Poached Egg
Fried Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
  view more eggs nutritional info
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