| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (5 oz) |
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
94mg
31%
Sodium
336mg
15%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 01 Sep 11 01:50 PM
|
6%
|
of RDI*
(115 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
115
|
|
Fat
7g
|
|
Carbs
4g
|
|
Protein
9g
|
| There are 115 calories in 1 serving (5 oz) of La Bou Spinach Salad (5 oz). |
| Calorie breakdown: 55% fat, 14% carbs, 31% protein. |
Related Products from La Bou:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
