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La Bou

Ciabatta

Nutrition Facts
Serving Size 1 serving (5.7 oz)
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
62.00g
23%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 11 02:24 PM
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
326
Fat
4g
Carbs
62g
Protein
12g
There are 326 calories in 1 serving (5.7 oz) of La Bou Ciabatta.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Bread from La Bou:

Baguette

More Products from La Bou:

Snickerdoodle Cookie
Almond Croissant
Creamy Dill Dressing
Chinese Chicken Salad (7 oz)
Ginger Cookie
  view all la bou products

Other Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Dinner Rolls
White Bread
Sour Dough Bread
  view more bread nutritional info
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