Food database and calorie counter

Kwik Trip

Chef Salad

Nutrition Facts

Serving Size

1 salad (170 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

410mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 14 09:11 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (48%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

13g

There are 150 calories in 1 salad (170 g) of Kwik Trip Chef Salad.

Calorie breakdown: 48% fat, 12% carbs, 40% protein.

Related Salads from Kwik Trip:

Chicken, Cranberry & Pecan Salad
Garden Salad
Caesar Salad with Chicken
Chicken Supreme Salad

More Products from Kwik Trip:

Chicken Tender Melt Sandwich
Eight Grain Bread
Veggie Snack Pack with Dip
2 Piece Fried Chicken Tenders with Waffle Fries
Peanut Butter Crispy
	view all kwik trip products

Other Types of Salads:

Egg Salad
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
	view more salads nutritional info

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