Food database and calorie counter Source: Member

Krystal

Scrambler

Nutrition Facts
Serving Size 1 serving (312g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
26g
40%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
255mg
85%
Sodium
840mg
35%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 08 08:06 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
26g
Carbs
33g
Protein
20g
There are 440 calories in 1 serving of Krystal Scrambler.
Calorie breakdown: 52% fat, 30% carbs, 18% protein.

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