Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (41g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
-
Sugars
14g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 11 11:08 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (21%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3.5g
Carbs
28g
Protein
1g
There are 220 calories in a 1 muffin serving of Krusteaz Wild Blueberry Supreme Muffin Mix.
Calorie breakdown: 21% fat, 76% carbs, 3% protein.

Related Muffins from Krusteaz:

Oat Bran Muffin
Fat Free Apple Cinnamon Muffin Mix
Chocolate Chip Muffin Mix
Honey Cornbread & Muffin Mix
Fat Free Wild Blueberry Supreme Muffin Mix
Banana Nut Muffin Mix
  find more krusteaz muffins products

More Products from Krusteaz:

Protein Pancake & Baking Mix
Buttermilk Protein Flapjack & Waffle Mix
Almond Flour
Buttermilk Pancakes
Protein Buttermilk Pancake Mix
  view all krusteaz products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info
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