Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (40g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 10 10:18 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4g
Carbs
30g
Protein
2g
There are 170 calories in 1 serving of Krusteaz Almond Poppyseed Muffin Mix.
Calorie breakdown: 22% fat, 73% carbs, 5% protein.

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Other Types of Muffins:

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  view more muffins nutritional info
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