Food database and calorie counter

Kroger

Whole Wheat Flour

Nutrition Facts

Serving Size

2 x 1/4 cup (60 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

42.00g

15%

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

2.00mg

11%

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Mar 24 10:32 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (4%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

42g

Protein

There are 200 calories in 2 x 1/4 cup (60 g) of Kroger Whole Wheat Flour.

Calorie breakdown: 4% fat, 80% carbs, 15% protein.

Related Flour from Kroger:

Baking Powder
All Purpose Flour
All Purpose Baking Mix

More Products from Kroger:

Family Size Chicken Alfredo
Original Instant Enriched White Rice (46g)
Pumpkin Chocolate Chip Cookie
Caesar Salad with Chicken
Deluxe Churned No Sugar Added Peanut Butter Fudge Swirl Ice Cream (87g)
	view all kroger products

Other Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
White Rice Flour
	view more flour nutritional info

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