Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 pods (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
60mg
5%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Dec 20 05:52 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in 5 pods (85 g) of Kroger Whole Okra Southern Style.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Okra from Kroger:

Breaded Cut Okra
All Natural Cut Okra

Related Vegetables from Kroger:

Cauliflower Pearls
Sweet Golden Corn
Cajun Style Mirepoix Blend
French Style Sliced Green Beans
Broccoli Florets
Frozen Super Sweet Corn
  find more kroger vegetables products

Other Types of Okra:

Cooked Okra (Canned)
Pickled Okra
Fried Batter-Dipped Okra
Okra
Okra (Frozen)
Cooked Okra
  view more okra nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.