Food database and calorie counter

Kroger

Value Wild Caught Cod Fillets

Nutrition Facts

Serving Size

1/2 to 1 fillet (4 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

40mg

13%

Sodium

80mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 10 03:23 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

20g

There are 90 calories in 1/2 to 1 fillet (4 oz) of Kroger Value Wild Caught Cod Fillets.

Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Related Cod from Kroger:

Wild Caught Pacific Cod
Wild Caught Cod Fillets
Ancient Grain Breaded Alaskan Cod Tenders

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Cod
Fried Battered Cod
Baked or Broiled Cod
Baked Breaded or Battered Cod
Atlantic Cod
Pacific Cod
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