Food database and calorie counter

Kroger

Small Curd Cottage Cheese 4% Milkfat

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

370mg

16%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

80mg

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 24 06:57 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (40%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

12g

There are 110 calories in 1/2 cup (113 g) of Kroger Small Curd Cottage Cheese 4% Milkfat.

Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Related Cottage Cheese from Kroger:

2% Cottage Cheese
4% Cottage Cheese
Small Curd Cottage Cheese
Whipped Low Fat Cottage Cheese
Fat Free Cottage Cheese
Lowfat Cottage Cheese with Pineapple
	find more kroger cottage cheese products

Related Cheese from Kroger:

Colby Jack Shredded Cheese
Gouda Cheese Slices
Whole Milk Low Moisture Mozzarella Shredded Cheese
Go Cheese
Buffalo Jack Cheese
Medium Cheddar Cheese Slices
	find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	view more cheese nutritional info

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