Food database and calorie counter Source: Mobile User

Kroger

Private Selection Rosemary Ham

Nutrition Facts
Serving Size 3 slices (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol
-
Sodium
35mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 13 05:33 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (34%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
1g
Protein
10g
There are 70 calories in a 3 slices serving of Kroger Private Selection Rosemary Ham.
Calorie breakdown: 34% fat, 6% carbs, 60% protein.

Related Ham from Kroger:

Cooked Ham
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Ham Steaks
Deli Style Lean Smoked Ham
Diced Ham (Water Added)
Black Forest Ham
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Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
  view more ham nutritional info
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